Friday, June 24, 2005

Eating healthy CAN save Money!

The complaint I hear most is that you spend more on eating healthy, than you would if you bought the junk food. While this is true in some cases, it is not as much as you think!

First, a great way to save money on healthy eating, is to grow your own vegetable garden. Don't think you can do this? Oh yes you can. Because I didn't think *I* could until I tried it. Also even if you are in an apartment, they sell miniature sized plants, that you could even grow on your patio or deck. Also, fresh produce is ALWAYS better, but when cooking it into a recipe, frozen veggies can be MUCH cheaper!! So keep that in mind next time you're preparing a meal!

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